Atlas Unshrugged: An Exploration of the Shoulders (at Nandi Yoga)
Develop strength and flexibility in your shoulders, neck, and upper back through yoga movements.
9 events found.
Nandi Yoga
Events at this venue
-
-
Nandi Yoga 309 8th Ave, San Mateo, CA, United States
-
-
Summer Solstice Sound Bath & Cacao Ceremony (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesCelebrate the Summer Solstice with a cacao ceremony, restorative yoga, and an immersive sound bath.
-
Yin + Sound: Myofascial Release & Nervous System Reset (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesA combination of self-massage, Yin poses, and a live sound bath with Crystal Singing Bowls.
-
Hips Don’t Lie: An Exploration of The Pelvis (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesExplore the anatomy of the hips with a focus on improving mobility, flexibility, strength, and stability.
-
Jivamukti Master Class with Yogeswari (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesA dynamic forward bending master class followed by a 30-minute Satsang presenting the AZAHAR Foundation.
-
-
Jivamukti Yoga: Practices for Liberating Body and Soul (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesExplore the essential elements of Jivamukti Yoga including chanting, philosophy, and meditation.
-
Yin + Sound: Myofascial Release and Nervous System Reset (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesA combination of self-massage, Yin poses, and a live sound bath with Crystal Singing Bowls.
-
POP UP Yoga Tune Up with Ingolf (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesA yoga-adjacent movement practice focused on building functional strength and healthy range of motion.
-
-
Spring Renewal Workshop with Jenn Clem (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesJoin Jenn Clem for a deeply nourishing Spring Renewal Workshop at Nandi Yoga. This seasonal practice invites you to cleanse, ground, and realign through the Gunas, intentional breathwork, and gentle […]