Gravity & Grace: Exploration of Inversions (at Nandi Yoga)
Break down the foundational building blocks of inversions including handstands, forearm balances, and headstands.
Break down the foundational building blocks of inversions including handstands, forearm balances, and headstands.
Experience a soulful movement practice blending yoga, functional mobility, Tai Chi, and surf-inspired flow with Eoin Finn.
Experience an evolutionary movement art blending yoga, functional mobility, and fluid sequencing with Eoin Finn.
Develop strength and flexibility in your shoulders, neck, and upper back through yoga movements.
Celebrate the Summer Solstice with a cacao ceremony, restorative yoga, and an immersive sound bath.
A combination of self-massage, Yin poses, and a live sound bath with Crystal Singing Bowls.
Explore the anatomy of the hips with a focus on improving mobility, flexibility, strength, and stability.
A dynamic forward bending master class followed by a 30-minute Satsang presenting the AZAHAR Foundation.
Explore the essential elements of Jivamukti Yoga including chanting, philosophy, and meditation.