Atlas Unshrugged: An Exploration of the Shoulders (at Nandi Yoga)

This workshop with Wendy Klein focuses on developing strength and flexibility in your shoulders, neck, and upper-back through targeted yoga poses and movements. You’ll learn how subtle changes to your vinyasa practice can produce lasting, positive changes in your shoulders. Together, we will explore shoulder strengthening arm balances and inversions, balanced with shoulder opening movements and poses to maintain functionality. This workshop is open to students with some yoga experience. The cost of this workshop is $50. Please note that there are no refunds or exchanges for this workshop or series.

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