Gravity & Grace: Exploration of Inversions (at Nandi Yoga)
Break down the foundational building blocks of inversions including handstands, forearm balances, and headstands.
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Nandi Yoga
Events at this venue
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Nandi Yoga 309 8th Ave, San Mateo, CA, United States
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The Art of the Arch: Exploration of Backbends (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesLearn the building blocks for expanding the front body and finding ease in heart opening poses.