Atlas Unshrugged: An Exploration of the Shoulders (at Nandi Yoga)
Develop strength and flexibility in your shoulders, neck, and upper back through yoga movements.
Develop strength and flexibility in your shoulders, neck, and upper back through yoga movements.
Experience an evolutionary movement art blending yoga, functional mobility, and fluid sequencing with Eoin Finn.
Experience a soulful movement practice blending yoga, functional mobility, Tai Chi, and surf-inspired flow with Eoin Finn.
Break down the foundational building blocks of inversions including handstands, forearm balances, and headstands.
Learn the building blocks for expanding the front body and finding ease in heart opening poses.