Jivamukti Yoga: Practices for Liberating Body and Soul (at Nandi Yoga)
May 31 @ 1:00 pm - 3:30 pm
Join Jeremy & Amanda for an afternoon workshop that will explore the essential elements of Jivamukti Yoga, with the fundamental Jivamukti class structure as a basis. The session includes chanting, yoga philosophy, dynamic physical practice with hands-on assists, meditation, and deep rest. Jeremy and Amanda have a combined 45 years of teaching experience.
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