In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)

Nandi Yoga 309 8th Ave, San Mateo, CA, United States

From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]

In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)

Nandi Yoga 309 8th Ave, San Mateo, CA, United States

From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]

In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)

Nandi Yoga 309 8th Ave, San Mateo, CA, United States

From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]