From Nandi Yoga: We’re so excited to welcome @chillen78 back for a pop up this Sunday! Wind down at the end of the week with his one hour gentle flow followed by a 30-minute sound bath. 🧘♂️ Sign up at https://clients.mindbodyonline.com/classic/mainclass
From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]
From Nandi Yoga's website: This two hour workshop is designed for prenatal students who want a softer practice with the goal of finding ease and release. It begins with a very slow, gentle flow to warm up the body and then transitions into a restorative sequence designed to let the body relax and restore. It […]
From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]
From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]
From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]
From Nandi Yoga's website: This two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses, movements, and breath work. You’ll learn the basic anatomy and function of your pelvic floor and adjacent transverse abdominals, and how to identify and address any muscle imbalances […]
From Nandi Yoga's website: Please note that there are no refunds or exchanges for workshops and special events. This hip-opening workshop will help you build mind-body awareness to precisely and safely curate a practice which focuses on the hips that is right for your body, rather than settling for one-size-fits-all generic cues. Why hips? They […]
From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]
