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Yogeswari Weekend (Saturday) (at Nandi Yoga)

June 8 @ 10:00 am - 5:30 pm

From Nandi Yoga’s website:

*Please note that there are no refunds or exchanges for workshops and special events.
Curious about Jivamukti Yoga and need a little boost in your yoga practice? Leave your “to do” list at home and join renowned Jivamukti Yoga teacher Yogeswari for an exploratory weekend filled challenging inspirational flow classes, yogic philosophy, chanting and meditation. You will gain a deeper understanding of the 5 tenets of Jivamukti (Ahimsa, Bhakti, Meditation, Scripture & Nadam) and their practical application to your life that is your yoga practice in a supportive and engaging way that will enhance and inspire transformation little bits at a time.

The cost of the full weekend is $200 if registered by May 1st ($240 thereafter) and for an individual session is $50 if registered by May 1st ($55 thereafter).

In Person Jivamukti Master Class with Yogeswari .
Date: 6/8/2024From: 10:00 am – 12:00 pm
This 2 hour class, which incorporates the five tenets of Jivamukti – ahimsa, bhakti, nada, shastra, and dhyana – provides the opportunity to dive deeper into your yoga practice with classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher.

The class is open and suitable to all levels of practitioner (however, beginning level students should know that there will not be much detailed “how to do” descriptions).

In Person Hip Hip Hooray – A Jivamukti Workshop with Yogeswari .
Date: 6/8/2024From: 1:00 pm – 3:30 pm
* Please note that there are no refunds for workshops or special events.

Join master teacher Yogeswari to explore the connection between the physical, energetic, and subtle bodies for finding balance (strength and mobility) in your hips. The aim throughout this workshop is to create space while stabilising and mobilising the hip area; flexibility in the hips is key to keeping fit and healthy (as well as explore a plethora of yoga poses including binds, inversions and arm balances).

So, if you are someone who sits in front of a computer all day, to a runner training for your next marathon, or if you are simply a yoga student looking to develop your practice, this workshop will benefit you.

In Person Satsang Gathering (in support of Azahar Foundation) with Yogeswari .
Date: 6/8/2024From: 4:00 pm – 5:30 pm
Join us for a with a special gathering as Yogeswari leads our satsang in chanting, shastra and meditation in support of her foundation. AZAHAR Foundation actively facilitates PEACE BUILDING through EDUCATION in cross-cultural practices such as Yoga, Meditation and Arts in CONFLICT and POST CONFLICT SOCIETIES – for more information visit www.azaharfoundation.org.

Venue

Nandi Yoga
309 8th Ave
San Mateo, CA 94401 United States
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Phone
(650) 343-9642
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