Defying Gravity: The Art of the Float Workshop with Wendy Klein (at Nandi Yoga)

From Nandi Yoga’s website:

*Please note there are no refunds for workshops or special events.

This workshop will break down the most important (and often misunderstood) aspects of inversions (including handstand, forearm balance and headstand) to bring greater depth ease and sustainability to your practice including:
Learning the building blocks for inversions to gain space and strength in the body.
Using the wall and other props to align the body.
Engaging the bandhas and tapping into the core to float into and out of sun salutations as well as inversions.
This workshop is open to students with some yoga experience who are comfortable going upside down.

The cost of this workshop is $55.