A Weekend with Eoin Finn (at Nandi Yoga)

From Nandi Yoga’s website:

A Weekend with Eoin Finn

REGISTER
Join Eoin Finn Friday and Saturday for a series of classes. Friday night he will put on his Superflow: Ocean Inspired Movement which will kick off the series. Saturday he’ll focus on front body stretches, what Blissology Alignment calls back bends, approaching poses like camel and king pigeon. He’ll end with a final workshop on Saturday, Skill of Chill, which he will teach you a Blissology technique called the Manipura Loop to help calm organs and reset the nervous systems. You can register for each individual workshop, priced below, or all three sessions for $130. You can purchase his book, Yoga Optimized, as part of a session bundle at a discounted rate of $40 (versus $60 regular price).

Superflow: Ocean Inspired Movement with Eoin Finn
Fri 2/28/2025 7:00 pm – 8:30 pm
*There are no refunds or exchanges on workshops or special events.

One of the key Superflow principles is that “fluid bodies lead to fluid minds.” In alignment-based yoga, we move in a linear pattern; however, Superflow is a stream of fluid movements that leave you feeling strong yet grounded and open.

This intelligently sequenced movement experience intends to combine the grace of tai chi, liquid vinyasa, and surf-inspired poses with organic, intuitive motions that honor the oceans inside our body and out. We start with gentle Embodied Centering movements before working into more physically challenging fluid sequences. We end with deep stretch and ocean pulsation meditation. Every gesture in this practice is a love letter to the ocean. Open to all levels of students.

The cost is of this workshop is $40.

Blessed and Front Body Stretched with Eoin Finn
Sat 3/1/2025 12:00 pm – 2:15 pm
*Please note there are no refunds or exchanges on workshops or specialty classes.

In Blissology Alignment we call back bends front body stretches. This is an intermediate and advanced practice with a slow, mindful and methodical approach to each pose with featured poses including camel, wheel, king pigeon, dancer’s pose, the splits, forearm stand or forearm stand preparations for those not ready. We’ll wind down with a soothing series of supine stretches. The goal is to let go of all negative thinking and replace them with positive thoughts.
The cost of this workshop is $55.

Skill of Chill with Eoin Finn
Sat 3/1/2025 2:45 pm – 5:00 pm
*Please note there are no refunds or exchanges for workshops or specialty classes.

This workshop focuses on developing the fullness of breath to support reducing stress and promoting peace inwards and outwards. After a short lecture and guided flow practice with Eoin, we will learn a Blissology technique called the “Manipura Loop,” where we somatically calm our organs and reset our nervous systems. As we do so, we start to understand that yoga is a process of subtraction, not addition., and we reawaken the universal love inside that we were meant to feel, allowing meditation not to feel like a chore, but total JOY.

This workshop is grounded in the intersection of science and soul. Gain potent insights into the mechanisms of the body that will lead to the experience of energy and the sublime.

The cost of this workshop is $55.