• Open Heart, Open Hips with Eoin Finn (at Nandi Yoga)

    Nandi Yoga 309 8th Ave, San Mateo, CA, United States

    From Nandi Yoga's website: Please note that there are no refunds or exchanges for workshops and special events. This hip-opening workshop will help you build mind-body awareness to precisely and safely curate a practice which focuses on the hips that is right for your body, rather than settling for one-size-fits-all generic cues. Why hips? They […]

  • Yoga for the Pelvic Floor with Aedra Ho (at Nandi Yoga)

    Nandi Yoga 309 8th Ave, San Mateo, CA, United States

    From Nandi Yoga's website: This two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses, movements, and breath […]

  • Pop Up Gentle Flow & Sound Bath with Chris Hill (at Nandi Yoga)

    Nandi Yoga 309 8th Ave, San Mateo, CA, United States

    From Nandi Yoga: We’re so excited to welcome @chillen78 back for a pop up this Sunday! Wind down at the end of the week with his one hour gentle flow followed by a 30-minute sound bath. 🧘‍♂️ Sign up at https://clients.mindbodyonline.com/classic/mainclass