• Yoga for the Pelvic Floor with Aedra Ho (at Nandi Yoga)

    Nandi Yoga 309 8th Ave, San Mateo, CA, United States

    From Nandi Yoga's website: This two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses, movements, and breath […]

  • Open Heart, Open Hips with Eoin Finn (at Nandi Yoga)

    Nandi Yoga 309 8th Ave, San Mateo, CA, United States

    From Nandi Yoga's website: Please note that there are no refunds or exchanges for workshops and special events. This hip-opening workshop will help you build mind-body awareness to precisely and […]