Spring Renewal Workshop with Jenn Clem (at Nandi Yoga)
Join Jenn Clem for a deeply nourishing Spring Renewal Workshop at Nandi Yoga. This seasonal practice invites you to cleanse, ground, and realign through the Gunas, intentional breathwork, and gentle movement. The workshop includes chanting (sthira sukham asanam), a dharma talk on the Gunas, Nadi Shodhana pranayama, gentle supine warm-ups, detoxifying courageous ball work, deep […]
