The Art of the Arch: Exploration of Backbends (at Nandi Yoga)

This workshop with Wendy Klein focuses on the building blocks for expanding the front body from neck to hips to find ease and heart opening. Using movements, postures, and props, you’ll learn how to engage and release muscles to breathe deeper in this often challenging category of poses. This workshop is open to all levels of students with some yoga experience. The cost of this workshop is $45 if registered by August 21st; $50 thereafter. There are no refunds or exchanges for this workshop or series.

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