Superflow: The Art of Fluid Motion (at Nandi Yoga)

Fluid bodies create fluid minds. Superflow is a soulful movement practice that blends yoga, functional mobility, Tai Chi, and surf-inspired flow. Guided by Eoin Finn, this Master Class invites you to move beyond rigid, linear patterns and explore circular, spiraling, wave-like motions that feel natural, playful, and deeply freeing. These flowing sequences help dissolve tension, build strength, and reconnect you to the rhythms of nature. In this workshop, you will explore movement patterns that increase joint freedom, build balance, and develop a body that is strong like a surfer, loose like a yogi, and graceful like a chi master. Please note there are no refunds or exchanges for this Master Class. Annuals and Monthly Memberships receive a discount.

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