From the San Mateo Police Officer's Association: Join us for our annual Pink Patch Party downtown San Mateo on October 5th from 11-4pm. This Breast Cancer Awareness event will provide no-cost to patient screening mammograms, have resource and education material available, and so much more; all while encouraging early detection. Visit sanmateopoa.org to learn more.

From the San Mateo Arboretum Society's website: ​ Limited to 15 In-Person and 10 Zoom attendees. Fee: SMAS members: $25/pumpkin; nonmembers: $35/pumpkin. Registration required​. Call 650-579-0536x3 or visit https://www.sanmateoarboretum.org/classes--events.html#October In this workshop, Arboretum volunteer, Cathy, will show you how to make a unique decoration to celebrate the Fall Season. You purchase a 6-8 inch wide pumpkin […]

From Nandi Yoga's website: This two hour workshop is designed for prenatal students who want a softer practice with the goal of finding ease and release. It begins with a very slow, gentle flow to warm up the body and then transitions into a restorative sequence designed to let the body relax and restore.  It […]

From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]

From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]

From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]

From Nandi Yoga's website: This two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses, movements, and breath work. You’ll learn the basic anatomy and function of your pelvic floor and adjacent transverse abdominals, and how to identify and address any muscle imbalances […]