Events

From Nandi Yoga's website: *Please note there are no refunds for workshops or special events. This workshop will break down the most important (and often misunderstood) aspects of inversions (including handstand, forearm balance and headstand) to bring greater depth ease and sustainability to your practice including: Learning the building blocks for inversions to gain space […]

From Motion Arts Center: https://motionartscenter.com/intro-to-hip-hop/ Wanna drop some moves and feel the rhythm? Think you can’t dance? We dare you to try! Motion Arts Center is throwing down an Intro to Hip-Hop workshop, and it’s for EVERYBODY! No experience? Perfect! Get ready to join the awesome Francesca for two high-energy sessions where you’ll learn the […]

From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]

From Motion Arts Center: https://motionartscenter.com/salsa-workshop/ Get ready to ignite your passion for Salsa! Join us for a dynamic two-hour workshop with our amazing instructors Dennis and Danielle, where you’ll delve into the heart of this captivating dance. We’ll take you from solid foundations to exhilarating expression, focusing on both individual brilliance and seamless connection. In […]