From Nandi Yoga's website: This two hour workshop is designed for prenatal students who want a softer practice with the goal of finding ease and release. It begins with a very slow, gentle flow to warm up the body and then transitions into a restorative sequence designed to let the body relax and restore.  It […]

For more information, visit https://www.exploretock.com/fogbird Event includes: - 3/4 oz. taste of 3 different barrel proof bottles: Elijah Craig Small Batch Bourbon Elijah Craig Small Batch Toasted Barrel Bourbon Elijah Craig Rye Elijah Craig Rye Toasted Barrel PLUS: - Taste each bourbon in an Old Fashioned cocktail and taste how each unique version of this […]

From Citizens’ Climate Lobby San Mateo Youth: Citizens’ Climate Lobby San Mateo Youth, presents our fourth annual climate rally, Make It Real: Youth for Youth 2024! 🌎 Make It Real is a rally reflecting the values of our organization: to help young people understand they can take real action, make a real difference, and are […]

From Nandi Yoga's website: *Please note that there are no refunds or exchanges for workshops and special events. This special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held […]

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From Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]