In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
Nandi Yoga 309 8th Ave, San Mateo, CA, United StatesFrom Nandi Yoga's website: * Please note that there are no refunds for workshops and special events. This pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs, diaphragm, nostrils etc. On a deeper level […]