Yoga for the Pelvic Floor with Aedra Ho (at Nandi Yoga)

Nandi Yoga 309 8th Ave, San Mateo, CA, United States

From Nandi Yoga's website: This two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses, movements, and breath work. You’ll learn the basic anatomy and function of your pelvic floor and adjacent transverse abdominals, and how to identify and address any muscle imbalances […]

Haunted House Workshops (at Kathys Creative Kakes)

Kathy's Creative Kakes 616 South B Street, San Mateo, CA, United States

From Kathy's Creative Kakes: Join us at Kathys Creative Kakes for our spooktacular Halloween Haunted House Workshop! Get into the Halloween spirit as we teach you how to create your very own creepy and delicious haunted house. Bring out your inner decorator as you design and create your monster masterpiece under the guidance of Kathy […]

Nirali Pop-Up Beauty Bash (at By Bia x TRL)

By Bia x TRL 812 SOUTH RAILROAD AVENUE - C, San Mateo, CA, United States

From Nirali: For NEW clients who want Xeomin: select “SmartTox NC Sale” for $9.60/unit with 30 unit min. For repeat clients who want Xeomin: select “Xeomin Treatment” for $12/unit with 20 unit min. For clients who want Botox: select “Botox Treatment” for $12/unit with 20 unit min. SkinMedica chemical peels, SkinPen microneedling, and Juvederm fillers […]

Halloween Latin Night Dance Party (at Motion Arts Center)

Motion Arts Center 217 South Claremont Street, San Mateo, CA, United States

From Motion Arts Center: Join us and come celebrate Halloween at the Motion Arts Center for a special Latin Night Dance Party filled with Salsa, Bachata, and Cumbia music! Get ready for an unforgettable night of dancing, fun, and spooky vibes on the dance floor. Costumes are encouraged but not required—just bring your energy and […]

First Friday Dinner Dance (at the Peninsula Italian American Social Club)

Peninsula Italian American Social Club 100 North B Street, San Mateo, CA, United States

From the Peninsula Italian America Social Club: Final First Friday Dinner Dance of 2024 Pick from your choice of Beef Stew or Roasted Chicken Bread, Salad, Pasta, Wine & Dessert also served No host cocktails Members: $55, Guests $60 Day of the Dead costumes encouraged email [email protected] for more information or to RSVP

Open Heart, Open Hips with Eoin Finn (at Nandi Yoga)

Nandi Yoga 309 8th Ave, San Mateo, CA, United States

From Nandi Yoga's website: Please note that there are no refunds or exchanges for workshops and special events. This hip-opening workshop will help you build mind-body awareness to precisely and safely curate a practice which focuses on the hips that is right for your body, rather than settling for one-size-fits-all generic cues. Why hips? They […]

Quick Introduction to Ikebana Design (Arboretum Society)

San Mateo Arboretum Society, Pumphouse & Nursery 101 9th Avenue, San Mateo, CA, United States

From the San Mateo Arboretum Society's website: ​ via ZOOM and small in-person group. FREE!​ Registration required​. Call 650-579-0536x3 or visit https://www.sanmateoarboretum.org/classes--events.html#November ​From this talk and demonstration, you will get an overview of basic ikebana design principles and techniques. Tips on proportion, line, and mass will be useful to anyone who enjoys arranging floral materials in […]