Yoga Sculpt: Summer Nostalgia

Join us for a yoga and sculpt class for free! When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. Make sure to arrive 15minutes early and bring a water bottle, fitted workout clothes, a yoga mat, & a towel. Yoga mats and towels are also available for rent.

The DSMA calendar is intended to share the exciting events and promotions provided by our Downtown San Mateo businesses. We do our best to keep up with changes, but please always confirm details with the individual business. Registration is required.