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POSTNATAL MOMMY & ME CLASSES (at Peninsula Dance Academy)
November 12 @ 10:00 am - 10:45 am
Gentle Postpartum Recovery for Mom
Safe, Fun Bonding for Baby (0-12 mo.)
Pelvic Floor & Core Rebuilding
Mindful Movement + Relaxation
Led by Professional Dancer, Fitness Specialist Heba
Wednesdays
10:00 AM-10:45 AM
Cost: $18 Drop-In | $120 for 8-Class Pack
First Class FREE for New Moms!
RSVP or Questions: 650-7877948
Pdacademy@yahoo.com
www.peninsuladanceAcademy.com
Items Needed
Yoga Mat, Water, Baby in Carrier or Blanket
(We provide props & diapers station!)
Limited Spots
Reserve Yours Today!
