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DTSTART;TZID=America/Los_Angeles:20260411T133000
DTEND;TZID=America/Los_Angeles:20260411T153000
DTSTAMP:20260521T202623
CREATED:20260408T221932Z
LAST-MODIFIED:20260408T221932Z
UID:10003978-1775914200-1775921400@dsma.org
SUMMARY:Spring Renewal Workshop with Jenn Clem (at Nandi Yoga)
DESCRIPTION:Join Jenn Clem for a deeply nourishing Spring Renewal Workshop at Nandi Yoga. This seasonal practice invites you to cleanse\, ground\, and realign through the Gunas\, intentional breathwork\, and gentle movement. The workshop includes chanting (sthira sukham asanam)\, a dharma talk on the Gunas\, Nadi Shodhana pranayama\, gentle supine warm-ups\, detoxifying courageous ball work\, deep Yin postures\, and a guided Yoga Nidra session with sound bowls. It is the perfect time to shed winter stillness and step into fresh energy. Location: 309 8th Ave\, San Mateo\, CA 94401.
URL:https://dsma.org/event/spring-renewal-workshop-with-jenn-clem-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://dsma.org/wp-content/uploads/2026/04/Screenshot-2026-04-08-151404.png
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251019T130000
DTEND;TZID=America/Los_Angeles:20251019T153000
DTSTAMP:20260521T202623
CREATED:20250718T181037Z
LAST-MODIFIED:20250718T181037Z
UID:10001668-1760878800-1760887800@dsma.org
SUMMARY:Hips Don't Lie: An Exploration of The Pelvis with Wendy Klein (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nHips Don’t Lie: An Exploration of The Pelvis with Wendy Klein\nDate: 10/19/2025 From: 1:00 pm – 3:30 pm \nThe hips are crucial for stability\, mobility\, and power in the body. As the foundation for the spine\, hips allow a wide range of movements and support weight-bearing activities. Healthy hip joints and surrounding muscles are essential for functional balance\, posture and movement and play an important role in many key yoga poses and transitions. \nIn this workshop\, we’ll explore the anatomy of the hips with a focus on improving hip mobility\, flexibility\, strength and stability including the front\, outer\, inner and back of the hips. \nThis workshop is open to students with some yoga experience. \nhttps://clients.mindbodyonline.com/asp/main_enroll.asp
URL:https://dsma.org/event/hips-dont-lie-an-exploration-of-the-pelvis-with-wendy-klein-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251012T130000
DTEND;TZID=America/Los_Angeles:20251012T153000
DTSTAMP:20260521T202623
CREATED:20250718T180829Z
LAST-MODIFIED:20250718T180829Z
UID:10001667-1760274000-1760283000@dsma.org
SUMMARY:Atlas Unshrugged: An Exploration of the Shoulders with Wendy Klein (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nAtlas Unshrugged: An Exploration of the Shoulders with Wendy Klein\nDate: 10/12/2025 From: 1:00 pm – 3:30 pm \nThis workshop focuses on developing strength and flexibility in your shoulders\, neck and upper-back through yoga poses and movements. You’ll learn how subtle changes to your vinyasa practice can produce lasting\, positive changes in your shoulders. \nWe’ll explore shoulder strengthening arm balances and inversions\, balanced with shoulder opening movements and poses to maintain functionality. \nThis workshop is open to students with some yoga experience. \nhttps://clients.mindbodyonline.com/asp/main_enroll.asp
URL:https://dsma.org/event/atlas-unshrugged-an-exploration-of-the-shoulders-with-wendy-klein-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T163000
DTEND;TZID=America/Los_Angeles:20250823T180000
DTSTAMP:20260521T202623
CREATED:20250814T174918Z
LAST-MODIFIED:20250814T174951Z
UID:10002082-1755966600-1755972000@dsma.org
SUMMARY:Nandi turns 17! (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nJoin Wendy for a special 17th anniversary class with an energetic and playful flow open to students with some yoga experience. Be prepared to sweat\, connect and celebrate our birthday (with some extra surprises). \nhttps://clients.mindbodyonline.com/classic/mainclass
URL:https://dsma.org/event/nandi-turns-17-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://dsma.org/wp-content/uploads/2025/08/Screenshot-2025-08-14-104549.png
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250726T130000
DTEND;TZID=America/Los_Angeles:20250726T150000
DTSTAMP:20260521T202623
CREATED:20250718T180411Z
LAST-MODIFIED:20250718T180411Z
UID:10001666-1753534800-1753542000@dsma.org
SUMMARY:Partner Prenatal Yoga Workshop with Larissa Kenny (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nPartner Prenatal Yoga Workshop with Larissa Kenny\nDate: 7/26/2025 From: 1:00 pm – 3:00 pm \n* Please note that there are no refunds for workshops and special events. \nIn this workshop\, we will focus on strategies that can help you physically\, mentally and emotionally prepare for childbirth together as partners. Our purpose is to provide you with knowledge and resources to empower expectant mothers to be in tune with their bodies\, understand optimal baby positioning\, and be prepared with hands-on techniques and massages partner can use during labor.\nThe cost of this workshop is $90. \nhttps://clients.mindbodyonline.com/asp/main_enroll.asp
URL:https://dsma.org/event/partner-prenatal-yoga-workshop-with-larissa-kenny-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250720T133000
DTEND;TZID=America/Los_Angeles:20250720T153000
DTSTAMP:20260521T202623
CREATED:20250718T180138Z
LAST-MODIFIED:20250718T180159Z
UID:10001665-1753018200-1753025400@dsma.org
SUMMARY:Yin + Sound with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nYin + Sound with Tara Danli\nDate: 7/20/2025 From: 1:30 pm – 3:30 pm \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $55.
URL:https://dsma.org/event/yin-sound-with-tara-danli-at-nandi-yoga-2/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/742.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T190000
DTEND;TZID=America/Los_Angeles:20250621T210000
DTSTAMP:20260521T202623
CREATED:20250604T183506Z
LAST-MODIFIED:20250604T183506Z
UID:10001482-1750532400-1750539600@dsma.org
SUMMARY:An Evening of Kirtan with Madhava Dasa (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga: \n*Please note that there are no refunds or exchanges for workshops and special events \nEmbark on a vocal journey through the sacred sounds of ancient India. Drawing from an unbroken tradition of Indian devotional singing\, Madhava will introduce and lead us in the ancient practice of “Kirtan” (or chanting)\, the heart of devotional yoga. This practice of calling to the divine creates a bridge between the individual and the eternal\, opening the heart and welcoming the spirit. Sometimes soft and meditative and sometimes loud and wildly rhythmic\, Kirtan takes the participant on a deep emotional and musical journey through our mostly unexplored inner world. With solo performance and call-and-response group chanting\, Madhava creates a space of invocation\, prayer\, and heartfelt expression. \nNo previous experience is needed. This is an exploration of the heart\, independent of vocal or musical technique. \nCost of this event is $20 if purchased ahead; $30 day of. \nDoors open at 6:30pm\, Kirtan starts at 7pm.
URL:https://dsma.org/event/an-evening-of-kirtan-with-madhava-dasa-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/06/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250502T080000
DTEND;TZID=America/Los_Angeles:20250502T170000
DTSTAMP:20260521T202623
CREATED:20250213T182013Z
LAST-MODIFIED:20250213T182058Z
UID:10001373-1746172800-1746205200@dsma.org
SUMMARY:Nandi Yoga Teacher Training 2025 with Wendy Klein (4 month program) (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nNandi Yoga Teacher Training 2025 with Wendy Klein\n5/2/2025 – 8/17/2025 From: 8:00 am – 5:00 pm \nThis 200 hour program is designed to develop knowledgeable and nurturing yoga teachers who can lead students in sustainable\, engaging and mindful vinyasa yoga classes and includes: rigorous training in asana (poses\, sequences and effective teaching tools)\, a comprehensive overview of yogic philosophy (including its rich history and how it’s applicable in today’s world)\, and an exploration of the body (anatomical\, physiological and energetic). Participants will hone their skills and develop their voices and styles throughout the program by practice teaching with supportive and practical feedback. \nThe training will held over four months\, starting off with the 4 day intensive on May 2nd. \nGoing forward\, the training will be combination of zoom and in person as follows: \nMonday evenings 7:00 pm to 9:00 pm (zoom) \nWednesday evenings: 5:30-8:30 pm (in person but can be zoom’ed) \nFriday evenings: 5:45-8:45 pm (in person but can be zoom’ed) \nSaturdays 8 am to 1 pm (with several all day sessions) \nSundays 1 pm to 5 pm (with several all day sessions) \nWe will email the list of trainees before the training starts to coordinate schedules and adjust the meeting times to maximize in person or live zoom attendance. \nTrainees who successfully complete the program will be automatically eligible for the Nandi Yoga Intern Program that runs for one year starting in July. This program includes a 2-hour training session one Sunday every 6 to 8 weeks\, the opportunity to assist in at least one class at Nandi per week\, and teaching a community class at the studio periodically. The cost of this program is included in the teacher training program. \nRequirements:\n• Consistent yoga practice for a minimum of two years\n• Completion of a regular yoga class with Wendy\n• A strong desire to teach vinyasa yoga\n• Completion of application\n• Completion and signature on all training forms\n• Full payment by the start of the training \n  \nThe cost for this training (including the intern program) is $3\,300 if registered by February 20th; $3\,600 thereafter. A non-refundable $500 deposit is required upfront and remaining balance must be paid in full by April 15th (payment plans may be available upon request). \n  \nFor more information or an application\, email us at info@nandiyoga.com.
URL:https://dsma.org/event/nandi-yoga-teacher-training-2025-with-wendy-klein/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250413T123000
DTEND;TZID=America/Los_Angeles:20250413T143000
DTSTAMP:20260521T202623
CREATED:20250213T181537Z
LAST-MODIFIED:20250213T181537Z
UID:10001372-1744547400-1744554600@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:In Person Pranayama and Meditation Workshop with Birgit Reimer\nSun 4/13/2025 From: 12:30 pm – 2:30 pm \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-7/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/136.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250309T120000
DTEND;TZID=America/Los_Angeles:20250309T153000
DTSTAMP:20260521T202623
CREATED:20250213T181349Z
LAST-MODIFIED:20250213T181349Z
UID:10001371-1741521600-1741534200@dsma.org
SUMMARY:The Journey of Raja Yoga - the “kingly” path: A Jivamukti Workshop with Jeremy & Amanda Moran (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nThe Journey of Raja Yoga – the “kingly” path: A Jivamukti Workshop with Jeremy & Amanda Moran\nSun 3/9/2025 From: 12:00 pm – 3:30 pm\n*Please note there are no refunds or exchanges for workshops or special events. \nPractice is an extraordinary journey\, encompassing our relationships with others and ourselves\, our physical existence on this planet\, our response to suffering and challenges\, and our capacity for joy and spiritual ecstasy. Using the grounded methodology of Jivamukti Yoga\, itself a Raja Yoga form\, Jeremy and Amanda will lead students through the five tenets of Jivamukti Yoga (Bhakti/Devotion\, Ahimsa/Non-Violence\, Dhyana/Meditation\, Shastra/Scripture\, Nada/Sound) in a mini-immersion which will include chanting\, yoga philosophy\, dynamic physical practice with hands on assists\, meditation\, and deep rest.\nJeremy and Amanda have a combined 45 years of teaching experience between them\, and practiced for many years directly with their teachers Sharon Gannon\, David Life\, and Ruth Lauer Manenti. They chat\, dissect\, and argue about yoga philosophy daily\, and try\, often haltingly\, to put the principles of yoga into play as parents and partners. \nThe cost of this workshop is $60.
URL:https://dsma.org/event/the-journey-of-raja-yoga-the-kingly-path-a-jivamukti-workshop-with-jeremy-amanda-moran-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T133000
DTEND;TZID=America/Los_Angeles:20250308T153000
DTSTAMP:20260521T202623
CREATED:20250213T181137Z
LAST-MODIFIED:20250213T181137Z
UID:10001370-1741440600-1741447800@dsma.org
SUMMARY:Yin + Sound with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nYin + Sound with Tara Danli\nSat 3/8/2025 From: 1:30 pm – 3:30 pm \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/yin-sound-with-tara-danli-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/742.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250302T123000
DTEND;TZID=America/Los_Angeles:20250302T143000
DTSTAMP:20260521T202623
CREATED:20250213T180539Z
LAST-MODIFIED:20250213T180637Z
UID:10001368-1740918600-1740925800@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:In Person Pranayama and Meditation Workshop with Birgit Reimer\nSun 3/2/2025 From: 12:30 pm – 2:30 pm \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-6/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/136.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250302
DTSTAMP:20260521T202623
CREATED:20250213T180304Z
LAST-MODIFIED:20250213T180304Z
UID:10001367-1740700800-1740873599@dsma.org
SUMMARY:A Weekend with Eoin Finn (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nA Weekend with Eoin Finn \nREGISTER\nJoin Eoin Finn Friday and Saturday for a series of classes. Friday night he will put on his Superflow: Ocean Inspired Movement which will kick off the series. Saturday he’ll focus on front body stretches\, what Blissology Alignment calls back bends\, approaching poses like camel and king pigeon. He’ll end with a final workshop on Saturday\, Skill of Chill\, which he will teach you a Blissology technique called the Manipura Loop to help calm organs and reset the nervous systems. You can register for each individual workshop\, priced below\, or all three sessions for $130. You can purchase his book\, Yoga Optimized\, as part of a session bundle at a discounted rate of $40 (versus $60 regular price). \nSuperflow: Ocean Inspired Movement with Eoin Finn\nFri 2/28/2025 7:00 pm – 8:30 pm\n*There are no refunds or exchanges on workshops or special events. \nOne of the key Superflow principles is that “fluid bodies lead to fluid minds.” In alignment-based yoga\, we move in a linear pattern; however\, Superflow is a stream of fluid movements that leave you feeling strong yet grounded and open. \nThis intelligently sequenced movement experience intends to combine the grace of tai chi\, liquid vinyasa\, and surf-inspired poses with organic\, intuitive motions that honor the oceans inside our body and out. We start with gentle Embodied Centering movements before working into more physically challenging fluid sequences. We end with deep stretch and ocean pulsation meditation. Every gesture in this practice is a love letter to the ocean. Open to all levels of students. \nThe cost is of this workshop is $40. \nBlessed and Front Body Stretched with Eoin Finn\nSat 3/1/2025 12:00 pm – 2:15 pm\n*Please note there are no refunds or exchanges on workshops or specialty classes. \nIn Blissology Alignment we call back bends front body stretches. This is an intermediate and advanced practice with a slow\, mindful and methodical approach to each pose with featured poses including camel\, wheel\, king pigeon\, dancer’s pose\, the splits\, forearm stand or forearm stand preparations for those not ready. We’ll wind down with a soothing series of supine stretches. The goal is to let go of all negative thinking and replace them with positive thoughts.\nThe cost of this workshop is $55. \nSkill of Chill with Eoin Finn\nSat 3/1/2025 2:45 pm – 5:00 pm\n*Please note there are no refunds or exchanges for workshops or specialty classes. \nThis workshop focuses on developing the fullness of breath to support reducing stress and promoting peace inwards and outwards. After a short lecture and guided flow practice with Eoin\, we will learn a Blissology technique called the “Manipura Loop\,” where we somatically calm our organs and reset our nervous systems. As we do so\, we start to understand that yoga is a process of subtraction\, not addition.\, and we reawaken the universal love inside that we were meant to feel\, allowing meditation not to feel like a chore\, but total JOY. \nThis workshop is grounded in the intersection of science and soul. Gain potent insights into the mechanisms of the body that will lead to the experience of energy and the sublime. \nThe cost of this workshop is $55.
URL:https://dsma.org/event/a-weekend-with-eoin-finn-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2025/02/74.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250209T133000
DTEND;TZID=America/Los_Angeles:20250209T153000
DTSTAMP:20260521T202623
CREATED:20250107T201342Z
LAST-MODIFIED:20250107T201342Z
UID:10001252-1739107800-1739115000@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-7/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250112T133000
DTEND;TZID=America/Los_Angeles:20250112T153000
DTSTAMP:20260521T202623
CREATED:20250107T201259Z
LAST-MODIFIED:20250107T201259Z
UID:10001251-1736688600-1736695800@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-6/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250111T130000
DTEND;TZID=America/Los_Angeles:20250111T153000
DTSTAMP:20260521T202623
CREATED:20250107T201142Z
LAST-MODIFIED:20250107T201142Z
UID:10001250-1736600400-1736609400@dsma.org
SUMMARY:Defying Gravity: The Art of the Float Workshop with Wendy Klein (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note there are no refunds for workshops or special events. \nThis workshop will break down the most important (and often misunderstood) aspects of inversions (including handstand\, forearm balance and headstand) to bring greater depth ease and sustainability to your practice including:\nLearning the building blocks for inversions to gain space and strength in the body.\nUsing the wall and other props to align the body.\nEngaging the bandhas and tapping into the core to float into and out of sun salutations as well as inversions.\nThis workshop is open to students with some yoga experience who are comfortable going upside down. \nThe cost of this workshop is $55.
URL:https://dsma.org/event/defying-gravity-the-art-of-the-float-workshop-with-wendy-klein-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241215T133000
DTEND;TZID=America/Los_Angeles:20241215T153000
DTSTAMP:20260521T202623
CREATED:20240812T172829Z
LAST-MODIFIED:20240812T173944Z
UID:10000304-1734269400-1734276600@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-5/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241208T150000
DTEND;TZID=America/Los_Angeles:20241208T170000
DTSTAMP:20260521T202623
CREATED:20240812T173855Z
LAST-MODIFIED:20240812T173855Z
UID:10000309-1733670000-1733677200@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-4/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241208T130000
DTEND;TZID=America/Los_Angeles:20241208T150000
DTSTAMP:20260521T202623
CREATED:20240812T173916Z
LAST-MODIFIED:20241024T162437Z
UID:10000310-1733662800-1733670000@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-5/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241117T133000
DTEND;TZID=America/Los_Angeles:20241117T153000
DTSTAMP:20260521T202623
CREATED:20240812T172755Z
LAST-MODIFIED:20240812T173949Z
UID:10000303-1731850200-1731857400@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-4/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241103T123000
DTEND;TZID=America/Los_Angeles:20241103T150000
DTSTAMP:20260521T202623
CREATED:20241021T182752Z
LAST-MODIFIED:20241021T182752Z
UID:10000751-1730637000-1730646000@dsma.org
SUMMARY:Open Heart\, Open Hips with Eoin Finn (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nPlease note that there are no refunds or exchanges for workshops and special events. \nThis hip-opening workshop will help you build mind-body awareness to precisely and safely curate a practice which focuses on the hips that is right for your body\, rather than settling for one-size-fits-all generic cues. Why hips? They are arguably the most popular category of poses because they helps us find space\, ease and movement both on and off the mat. \nThe first part of the workshop will be presentation-style combining biomechanics and experiential anatomy. Then we will put these principles in place in a fluid-vinyasa flow practice so you can feel the joy of these principles in your asanas. \nExpect to learn unique Blissology principles from Eoin‘s new book\, Yoga Optimized such as DUO\, Dynamic Unifying Opposition. You will leave this workshop with a whole new toolkit to balance the tension and compression in our hip joints and spine to make our bodies function optimally now and well into old age. Of course\, when we feel good\, we spread good. Come explore the gifts of this modern approach to the ancient practice we all love. \nThis workshop is open to all levels of students. The cost for the workshop is $55 and $85 for the workshop and the book Yoga Optimized (which Eoin will sign after class).
URL:https://dsma.org/event/open-heart-open-hips-with-eoin-finn-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T130000
DTEND;TZID=America/Los_Angeles:20241027T150000
DTSTAMP:20260521T202623
CREATED:20240812T173655Z
LAST-MODIFIED:20240812T173655Z
UID:10000308-1730034000-1730041200@dsma.org
SUMMARY:Yoga for the Pelvic Floor with Aedra Ho (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nThis two hour workshop focuses on helping you build a great awareness of the pelvic floor and deep core stability using yoga poses\, movements\, and breath work. You’ll learn the basic anatomy and function of your pelvic floor and adjacent transverse abdominals\, and how to identify and address any muscle imbalances with the goal of greater functional strength and mobility both on and off your yoga mat. \nWith the help of asanas and breath work\, you’ll be able to strengthen and relax your pelvic floor and core\, and ultimately feel more powerful and confident in your body. Don’t miss out on this opportunity to nurture the root and center of your body! \nThis workshop is open to students of all levels. The cost is $70.
URL:https://dsma.org/event/yoga-for-the-pelvic-floor-with-aedra-ho-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241020T150000
DTEND;TZID=America/Los_Angeles:20241020T170000
DTSTAMP:20260521T202623
CREATED:20240812T173527Z
LAST-MODIFIED:20240812T173527Z
UID:10000307-1729436400-1729443600@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-3/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241020T130000
DTEND;TZID=America/Los_Angeles:20241020T150000
DTSTAMP:20260521T202623
CREATED:20240812T173420Z
LAST-MODIFIED:20240812T173420Z
UID:10000306-1729429200-1729436400@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga-2/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T133000
DTEND;TZID=America/Los_Angeles:20241019T153000
DTSTAMP:20260521T202623
CREATED:20240812T172717Z
LAST-MODIFIED:20240812T173954Z
UID:10000302-1729344600-1729351800@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-3/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241013T133000
DTEND;TZID=America/Los_Angeles:20241013T153000
DTSTAMP:20260521T202623
CREATED:20240812T174223Z
LAST-MODIFIED:20240812T174223Z
UID:10000311-1728826200-1728833400@dsma.org
SUMMARY:Prenatal Gentle Flow and Restorative Workshop with Yohko Fick (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \nThis two hour workshop is designed for prenatal students who want a softer practice with the goal of finding ease and release. It begins with a very slow\, gentle flow to warm up the body and then transitions into a restorative sequence designed to let the body relax and restore.  It is open to prenatal and postnatal students of all levels.
URL:https://dsma.org/event/prenatal-gentle-flow-and-restorative-workshop-with-yohko-fick-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T133000
DTEND;TZID=America/Los_Angeles:20240915T153000
DTSTAMP:20260521T202623
CREATED:20240812T172628Z
LAST-MODIFIED:20240812T173959Z
UID:10000301-1726407000-1726414200@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga-2/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://dsma.org/wp-content/uploads/2024/01/nandi.jpg
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T180000
DTEND;TZID=America/Los_Angeles:20240825T193000
DTSTAMP:20260521T202623
CREATED:20240821T170124Z
LAST-MODIFIED:20240821T170124Z
UID:10000326-1724608800-1724614200@dsma.org
SUMMARY:Pop Up Gentle Flow & Sound Bath with Chris Hill (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga: \nWe’re so excited to welcome @chillen78 back for a pop up this Sunday! Wind down at the end of the week with his one hour gentle flow followed by a 30-minute sound bath. 🧘‍♂️ \nSign up at https://clients.mindbodyonline.com/classic/mainclass
URL:https://dsma.org/event/pop-up-gentle-flow-sound-bath-with-chris-hill-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://dsma.org/wp-content/uploads/2024/08/Screenshot-2024-08-21-095823.png
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T133000
DTEND;TZID=America/Los_Angeles:20240818T153000
DTSTAMP:20260521T202623
CREATED:20240812T172405Z
LAST-MODIFIED:20240812T174004Z
UID:10000300-1723987800-1723995000@dsma.org
SUMMARY:In Person Yin & Sound Healing Experience with Tara Danli (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n*Please note that there are no refunds or exchanges for workshops and special events. \nThis special workshop is an opportunity to surrender and release. Yin Yoga poses will help you unwind and open up through longer holds using props (typically 3-5 minutes in length). The goal is to release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. \nDuring the live sound bath with Crystal Singing Bowls\, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.\nSome of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety\, and relief from depression and emotional pain. \nTechniques used throughout this special class will guide you into a meditative state\, allowing you to release\, let go and surrender. If you have never experienced a yin class or sound meditation\, even better! \nYou are in for an incredible experience. \nThe cost for this workshop is $50.
URL:https://dsma.org/event/in-person-yin-sound-healing-experience-with-tara-danli-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://dsma.org/wp-content/uploads/2024/08/Screenshot-2024-08-12-102149.png
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T130000
DTEND;TZID=America/Los_Angeles:20240818T150000
DTSTAMP:20260521T202623
CREATED:20240812T173207Z
LAST-MODIFIED:20240812T173207Z
UID:10000305-1723986000-1723993200@dsma.org
SUMMARY:In Person Pranayama and Meditation Workshop with Birgit Reimer (at Nandi Yoga)
DESCRIPTION:From Nandi Yoga’s website: \n* Please note that there are no refunds for workshops and special events. \nThis pranayama class will give the student a solid foundation of the variant breathing techniques. We will learn and study the physical actions involved in the breathing process; such as lungs\, diaphragm\, nostrils etc. On a deeper level we will explore the subtleties of the breath such as the 4 parts of one full breath\, the soothing and calming effects on the nervous systems and along the path the positive changes of mental attitudes toward the self and life. \nIn time we become aware of the sanctity within and without. Through a mind and skillful breathing practice\, all internal systems are positively influenced and balanced. The immune system gets stronger as we consciously nourish the blood with fresh oxygen\, the rhythm and sounds of the breath calm the nervous systems and a sense of well-being infuses. The quality of the asanas/postures evolves; the reflective and meditative states of consciousness while being attentive to the breath consequently show us the way to a stress reduced and ultimately stress free life. Class ends with a 15 minute meditation. \nPlease join this soothing\, revitalizing class. All levels are welcome. \nThe cost is $40 for this workshop.
URL:https://dsma.org/event/in-person-pranayama-and-meditation-workshop-with-birgit-reimer-at-nandi-yoga/
LOCATION:Nandi Yoga\, 309 8th Ave\, San Mateo\, CA\, 94401\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://dsma.org/wp-content/uploads/2024/08/Screenshot-2024-08-12-103032.png
ORGANIZER;CN="Nandi Yoga":MAILTO:info@nandiyoga.com
END:VEVENT
END:VCALENDAR